Awake Living Mindful Meditation

As a busy mom and visionary, I want to share with you the benefits of awake living mindful meditation. 

To develop your Awake Living Mindful Meditation technique is something that takes patience (in earlier years and perserverance. It is easy to do and be.  Within yourself allow a space of observer consciousness, coupled with neutral detatchment and a strong desire to build on deeper presence in the moment of Now.  Develop your consciousness to a point where you predominently reside or remains in the Now continuously while Awake. When you notice your thoughts in the Now, those thoughts that are generated at any given time frame is in a space of Now Time, Now Moment, Completely Present. While in this space, it opens you and expands you consciousness to a point where you are able to connect to multitudes of levels of information, otherwise not percieved. My next post will discuss breathing technique as a focal point for the mind.  As well as to open the heart centre to bring in more presence.

Until then remain in the still clarity of present moment awake, aware meditation.



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